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Schedule a tour nowWhat NOT to Do in the Massage Industry
Posted on: March 12, 2014
A massage therapy career is a very rewarding career and you will be responsible for helping people battle their sore muscles and body. Many people will turn to you for help when they have injured themselves or are experiencing tight muscles due to anxiety or stress. As a massage therapist, it is your job to help them out by providing them with a relaxing experience and increasing their range of mobility again in their tightened body. But what happens when you continually give massages day in and day out? You may find yourself burned out and you may stop enjoying your career. This is something that everyone faces in life and anyone can become burned out, even if they are doing what they love. Running out of juice to keep going through your career can be prevented if you sit down and think over a couple of different things. These things will help you plan your future and also prevent you from finding your job dull.
Know Your Limits and Listen to Your Body
It is important that you know your physical limitations. If you are performing 10 massages a day but your body can only handle 4, you are overworking yourself and you will burn out. Always listen to the signals your body gives you and do what it says. If your body is telling you, “Hey, I need a break”, take a break! Performing activities such as yoga and Pilates will help keep you and your body in synch together. One other thing you will need to do is make sure that you are getting enough rest, eating properly, and drinking plenty of water. All of these factors play into your endurance and your ability to make it through the day.
Finances
This is probably one of the most stressful things that people can talk about and deal with. Many couples actually end up fighting because of this topic. Finances! Being financially secure is one way to avoid a burn out as well. If you feel pressured because you need to make sure you can make your mortgage payment, you will become worn out and burned. To avoid this situation, you should sit down and figure out how much you need to make on a weekly basis. Also consider placing some of your money in a savings account so that you have a buffer. If you create this buffer, you will be able to take a couple days off when you start to feel overwhelmed.
Leave Work at Work
This is an ability that some people have and others do not. When you tend to bring your work home with you, you never relieve yourself from the stressors of the day and this can cause you to worry and become anxious. Once the work day has ended, say goodbye to work and leave it that way. This means do not take calls about work, do not check your work email, and do not think about work at all. It will take some practice but you will feel better if you leave it alone. Your massage therapy career is in your hands and you can really make the best of it. Becoming a massage therapist has many benefits. If you choose to work on your own, you will be in control of what you do and your schedule. Keep these tips in mind when you are working and remember to relax. After all, it is your job to relax others so make some time for yourself and relax.
