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Posted on: January 13, 2020

Reflexology has many great benefits. It is a type of massage therapy that consists of using pressure in differentiation to a person’s hands, feet, and even ears. The theory of reflexology is that these body parts have a certain connection to organs within a person’s body. Many benefits can be obtained just through certain pressure points through this wonderful therapy.

This type of massage therapy does not hurt. Different amounts of pressure are applied
depending on the person’s preference. The therapist giving the massage will ask if the amount of pressure is too strong or if more needs to be applied. It may help to reduce pain and lift the mood. Some of the benefits of reflexology consist of reducing anxiety and stress. People have also reported that it has helped them fight cancer, boost fertility, and even boost their immune systems. You can take advantage of this type of massage at a day spa.

It is highly safe to try and even good for people that are suffering from health conditions that are very serious. Massage therapy helps to relieve tension and great for muscle relaxation. Reflexology targets certain pressure points. It is a type of massage but a pressure targeting massage. A wellness spa may be very good for either type of massage.

You may need to consult your doctor prior to having this type of massage done. It has great benefits, but you need to make sure that it won’t influence your health condition if you have one. Blood clots, gout, foot ulcers, fungal infections, and even epilepsy can forbid people from having it done. Certain precautions may need to be taken prior to trying. It can be very enjoyable for everyone.

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