Back to Blog

Posted on: June 14, 2013

Massage therapy is one of the oldest and most natural ways to heal the body and spirit. The actual massage motions ease pain, stress, and help to rid the body of toxins that exhaust the immune system. The use of aromatherapy during a massage brings added benefits through the use of specific aromas.

There are four main aromas that can turn a spa treatment into a naturally powerful healing process. Lavender and chamomile are used to ease inflammation of the body and calm the mind and spirit. These benefits lead to a reduction in stress and can drastically improve the quality of sleep. Eucalyptus is a true warrior in the battle with respiratory issues, such as congestion and coughing. When used in conjunction with a therapeutic massage, the soothing aroma of eucalyptus can alleviate cold and allergy symptoms. It is also known for easing muscle soreness, much brought on by sickness and its resulting sleeplessness. Peppermint, commonly known for easing stomach issues, is another tool to use during a spa treatment. This essential oil is a heavy hitter. It can relieve coughing, relax sore muscles, ease tired feet and cool overheated skin. Its aroma impacts the spirit as well. Peppermint affects the mood by boosting energy levels and reducing stress.

All of these four aromas are used often during therapeutic spa treatments. However, all of them can be used at home for continued benefits. These essential oils can be rubbed on temples and wrists to allow the body’s own heat to release the therapeutic scent. Aromatherapy lotions can be used for at-home massage.

Massage and aromatherapy have been used for centuries to heal the body naturally. Unlike other healing methods, such as prescription medications, these are available for everyone and have only positive impacts on the body, mind and environment.

CONTACT US IF YOU'D LIKE TO GET STARTED WITH YOUR NEW CAREER!

---

Read more posts like this