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Posted on: October 8, 2018

The Importance of Rest for Spa Students

What is a Spa Student? 


A spa student is a trainee who is taught to provide services such as massage therapy, manicures, and pedicures as a part of the spa experience. They heavily rely on massage treatments to meet their customers’ expectations and make their visit more than worthwhile. 


What are the Different Types of Massage Therapy? 


The different types of massage therapy range from aromatherapy, which utilizes calming scents to help put the customers at ease, to a deep tissue massage that realigns the muscle and tissue by untightening the back muscles. There are even hot stone massages in which hot stones are placed on your back by a professional to help relax your body without kneading your back or having to manually untighten your muscles. 


Why is Sleep Important For Spa Students? 


Sleep is important for spa students especially because they have to master and utilize a variety of techniques. While they are being trained to implement such different treatments in one day, they are using a lot of their own energy to please customers. They are giving others the healing touch, but it is important to remember that sleep is a way of resting the body. In turn, when you rest your body, you begin resting your mind. 

Waking up relaxed and being alert when working with your customers is the most important thing a spa student should do. Massage therapy is a taxing job that can take lots of concentration, dedication, and alertness when providing such major services. A spa student’s job is to go above and beyond the expectations of their customers, but their job outside of that is to ensure that they are healthy and feel prepared to perform their tasks at ease and without any distractions.


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