The Benefits of Receiving Prenatal Massage
Posted on: November 1, 2016
If you are pregnant, then visiting a day spa for a prenatal massage is a good idea throughout your pregnancy. There are several benefits from having prenatal treatments from a massage student.
Benefit 1: Helps To Reduce a Backache
The additional weight on a pregnant woman’s abdomen can lead to an intense backache, but fortunately, a woman can sit in a specialized chair to have a soothing back treatment that will reduce her discomfort.
Benefit 2: Eliminating Stressful Thoughts
When a woman is pregnant, her hormones change rapidly, leading to feeling emotionally stressed. At a day spa, an excellent prenatal treatment for stress caused by hormonal changes includes the application of essential oils such as chamomile, bergamot or lavender.
Benefit 3: Reducing Edema In the Feet and Ankles
Many women experience edema in their lower limbs during pregnancy, and having swollen feet and ankles is uncomfortable. A massage student can provide a massage treatment that focuses on the legs to reduce a pregnant woman’s edema.
Benefit 4: Preventing Painful Headaches
Some pregnant women have an increase in their body’s blood pressure, leading to painful headaches. Preventing headaches without using medications during pregnancy is vital, and a massage student can perform a head massage on a pregnant woman.
Benefit 5: Reducing the Nausea from Morning Sickness
Massage therapy is an excellent choice for a pregnant woman who experiences the nausea of morning sickness. Aromatherapy with essential oils can help to reduce nausea, and some of the best essential oils for morning sickness include peppermint, lemon or sandalwood.
Schedule an Appointment
Massage therapy is suitable for most pregnant women, but it is always a good idea to discuss the treatments with your physician before scheduling an appointment. You can visit a day spa for massage therapy throughout your pregnancy.