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Posted on: June 25, 2012

A spa therapy treatment is not only an effective way to feel pampered; it provides health benefits as well. Spa therapies around the globe offer unique ways to benefit depending on the treatment plan. These wellness plans provides clients with improved health and glowing skin.

Aromatherapy

Aromatherapy spa treatments originated in France. These oils are created by heating plant materials in fatty oils and then filtering the liquid. The large varieties of scents have different uses. For instance, lavender oil helps calm the client and imparts a sense of well-being and relaxation. Someone who desires a stimulating therapy may benefit from the use of peppermint aromatherapy. Only a drop or two of aromatic oils are necessary to arrive at the desired effect. Many spa therapies use the aromatic oils in a creamy, lotion base to spread it over the body during the massage.

Seaweed Therapy from Europe

Seaweed therapy originated from European countries. The therapist begins by exfoliating your body with a scrub. This gets rid of dead skin cells. After the exfoliation, you will have a seaweed paste applied to your body. The therapist then covers the paste with hot, moist towels and leaves them in place for up to an hour. The seaweed wrap draws out the toxins from your body. It also adds minerals and oxygen to your skin while stimulating circulation. The luxury treatment leaves your skin feeling silky, smooth and glowing. It also helps firm and tone the skin.

Mud Therapy

Different types of mud therapy are available around the world. One of the oldest and most famous is mud from the Dead Sea in Israel. The therapist exfoliates your body before applying a layer of mud paste. The mud contains minerals that help nourish and detoxify the body. Some of the more common minerals are iron, copper, and selenium. Other minerals include magnesium, calcium, potassium and selenium. The therapist allows the mud to dry on your body. During this time, the mud draws out toxins that may cause illness. After rinsing off the mudpack, your skin feels fresh, toned, smooth and it glows.

Hot Stone Therapy

The practice of using hot stones to soothe tired and tense muscles originates from the Native Americans. This method also helps heal sore muscles. Before using the hot stones, the therapist gives you a relaxing massage. The stones are sterilized, heated, and then applied to different points on the body. This is a faster way to relax the muscles than through standard massage techniques. The therapist may roll the stones over your body in a soothing manner or she may simply let them rest on the most painful muscles. This type of therapy stimulates circulation and increases energy flow.

Sea Salt Therapy

Sea salt occurs when salt water evaporates and leaves a gritty substance. This product comes from many areas around the world, such as the Dead Sea in Israel and the Great Salt Lake. Other places that transport sea salt are the Himalayas and the Mediterranean Sea. Using sea salt as a scrub in spa therapies is quite beneficial to the skin. It removes the dead skin cells that dull the complexion. The sea salt therapy also nourishes the new cells underneath and gives the skin a healthy, revitalized appearance.

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