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Posted on: April 15, 2017

Snack Away!! It's All Good

If you are looking for healthy snacks, it's just a matter of including favorite fruits and veggies that work like skincare products to keep your complexion clear and hydrated. Choose from several of the following snacks to keep hunger at bay, while providing natural skin hydration that will make your skin look great.


1.  Celery is a filling snack. 


A versatile vegetable that tastes great with a variety of toppings like cream cheese and peanut butter, celery is perfect for snacking while also providing natural skin hydration. Not only does it have few calories and plenty of fiber, but celery is also filling and easy to prepare. 


2.  Cucumbers contribute to clear skin. 


Another great natural moisturizer and skin hydration tool, cucumbers are delicious in salads or when sliced and topped with a low-cal dressing. Slicing them with salt, pepper, vinegar, and oil tastes great, too, whether part of a meal or as a between-meal snack. 


3.  Lettuce supplements skin hydration.


Lettuce is composed mostly of water, so eat all you like to enhance skin hydration. Make delicious lettuce wraps with cheese or meat. Like other leafy vegetables, lettuce is crunchy and satisfying with few calories.


4.  Watermelon and skin care.


A favorite summer fruit, watermelon also has a high water content, so it helps to remove toxins from the body while sharing nutrients and fluid that the body needs. Have a slice of watermelon as part of your easy skin care routine and spend less on skin care products.


5.  Eat juicy tomatoes for a lovely complexion.


With lycopene and vitamin C, tomatoes make a great addition to any meal and to your skin care regime. Diced, sliced, or chopped, they go with everything.


 


For an easy skin care routine, look no further than your fridge!


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