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Posted on: February 13, 2017

Ouch! Aching Knee Pain Again!

Arthritis is one of the most common health conditions. In fact, it is estimated that 12 percent of people who are between the ages of 12 and 70 suffer from osteoarthritis of the knee. Many people get a massage for relaxation and meditation purposes. However, massage therapy can be effective for treating arthritis.


How Massage Therapy can Treat Osteoarthritis of the Knee


Improve Posture


A massage therapist can help a person who suffers from osteoarthritis improve their posture. The massage will help realign the body, which will help distribute the weight more evenly. This will help take some of the stress off of the joints. It will also make meditation and relaxation easier.


Reduce Pain


Pain is one of the main symptoms of osteoarthritis. This pain can be some intense that it interferes with daily life. A massage therapist can help patients with osteoarthritis manage their pain. The massages will help increase blood circulation. They also help alleviate stiffness.


Decrease Swelling


Joint swelling is another symptom of osteoarthritis. The massage helps push some of the fluid out of the limbs. This helps reduce swelling.


Improve Flexibility


One of the reasons that many people with osteoarthritis struggle to complete their daily activities is because they suffer from decreased range of motion. However, a massage therapist can help improve flexibility by reducing joint stiffness.


Why More People are Using It


Many hospitals and other healthcare facilities are offering massages to patients. Massage therapy is not only effective, it is also a safe and natural way to manage pain. There are many medications that can manage osteoarthritis. However, these medications usually come with side effects. In fact, many patients stop taking medications because of the side effects.


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