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Posted on: May 29, 2013

Many clients suffering from neck and back pain consult with a massage therapist trying to find relief from their symptoms. For some, the cause of their suffering is one or more herniated discs. A lot of massage therapists may shy away from treating these clients. They may be afraid of making the injury worse. Understanding this spinal disease and knowing how to properly massage these clients can make the decision to treat them more easily.

What Is a Herniated Disc?

Herniated discs occur when the cushion between two or more vertebrae become ruptured. This usually happens during an accident or putting too much strain on the spine. The vertebrae become misaligned, sometimes pinching a nerve or irritating the surrounding muscles.

To Massage or Not to Massage

Many therapists are apprehensive about massaging clients with a herniated discs. While some clients may have restrictions, depending on the severity of the injury, massage is not automatically contraindicated for them. In fact, massage therapy can help immensely when used in conjunction with medical treatment or chiropractic care.

Precautionary Measures

  • Before massaging a client with a herniated disc, it is always a good idea to consult with his or her doctor. That way the therapist will know the extent of the herniation, as well as any limitations.

  • Listen to the client. If a particular motion causes pain or increases any numbness, try to avoid that particular area.


Massage therapy can be an excellent adjunct treatment for a person with a herniated disc. As long as precautions are taken and a doctor approves, massage can be a valuable part of relieving the pain and tension caused by this condition.

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