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Posted on: October 15, 2015
Heartburn, constipation, bloating, gas and stomach pains are all signs of indigestion problems. Most people think of acid reflux pills or more water to deal with these symptoms, but actually, massage therapy for indigestion can be quite effective.
There are many different type of massage therapy, and there is one especially for treating the symptoms listed above.
How Massage Treatments Can Help Indigestion
1. It Relaxes You
Many people who suffer from indigestion and especially constipation have trouble getting relaxed. They are wound up, and this creates tension even in their bowels. The healing touch of massage truly helps to relax the body, mind and spirit, and this allows even your insides to calm down.
2. It Promotes Evacuation
Massage therapists know about special areas and points on the abdomen where they can massage to promote downward energy. In other words, the touch of their fingers and hands helps to move things along and increase regularity.
3. It Decreases Stomach Acidity
Again, massage at certain points on the abdomen can actually decrease stomach acidity, and in turn, this reduces acid reflux and helps calm bloating and gas.
4. It Breaks Up Gas and Subsequent Pain
Sometimes, gas bubbles in the stomach can cause unique pain that can be difficult to get rid of. But knowing where to massage can break these bubbles up and offer a large amount of relief to massage patients.
Getting Massage for Indigestion
Many people get massage therapy for the relaxation results and the calming feelings it gives them. But you can also get professional massage therapy for stomach problems as you have seen.
To start using this form of holistic medicine for yourself, book an appointment with a qualified massage therapist today. Generally speaking, you will continue the therapy at regular intervals for optimal results.
