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Posted on: October 12, 2012

Shopping for pedicures isn't just about relaxing while someone else takes care of you, although that is part of it. Pedicure benefits include foot health as well as stress reduction for the rest of your body. The price of a pedicure is far outweighed by the numerous benefits it gives you.

A variety of foot problems can be relieved with regular pedicures including rough heels, dry skin and toenail issues. If you stay on track with regular foot care, much of these can be prevented. By making sure your toenail beds stay clean, you can prevent infection and the loss of nails over time.
As you're getting a pedicure, they usually massage your feet and calves at the same time. Massage is a health benefit by itself, let alone combined with pedicure benefits of other types. It also helps you exfoliate dry skin cells that can build up and prevent the growth of soft, new skin.

These benefits apply to both men and women, although nail color is not usually applied for men. Instead, they receive the massage and toenail care that keeps their feet looking good. This is an expense that occurs regularly, but goes a long way towards maintaining good health overall.

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