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Posted on: March 31, 2017

As a person ages, various things should be done to ensure that the body stays smooth and youthful. A regular skin care eliminates age spots and wrinkles. There are seven secrets of maintaining a youthful skin:

1. Drink plenty of water
Water evaporates easily from the body, you need to drink a lot of it constantly to avoid dry skin facial. Water is also a good moisturizer. Lack of enough water in the body makes a person suffer from dry skin.

2. Eat cooked tomatoes
Tomatoes consist of lycopene, which is a powerful antioxidant. Lycopene is vital in protecting the body from sun damage or dry skin. 

3. Drink green tea
Green tea contains a lot of Catechin, which is an antioxidant that is famous for alleviating dry skin facial. Catechin provides protection against UV radiations. Therefore, it is an important skin care product because it prevents the growth of age spots and moles.

4. Eat red meat
Red meat, when taken in moderation, is beneficial to the body because it is rich in zinc and other essential proteins. Red meat is a good skin care product. Meat contains high amounts of amino acids that are required for the production of collagen. Collagen is a substance that holds the whole body together.

5. Snack on carrots
Carrots are amazing skin cleansers because they provide the body with vitamin A. Vitamin A is critical to the restoration of damaged collagen.

6. Use natural skin care products
Many skin care products contain hazardous chemicals that speed up the skin’s aging process. A qualified esthetician must avoid recommending toxic skin cleansers. Natural body care products are recommended because they contain compounds that are derived from the plants.

7. Use honey
Honey is famous for its anti-aging benefits. It is more beneficial than most anti-wrinkle creams that are available in stores.

Acquiring a youthful skin does not require the use of a complicated program, expensive product, moisturizer or even surgery. By following the above secrets or advice from a trained esthetician, you will be able to slow down your aging process.

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